:root{color-scheme:light;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;--bg: #f4f7fb;--surface: #ffffff;--surface-soft: #f8faff;--ink: #152238;--muted: #68758a;--line: #dfe6f0;--primary: #1565d8;--primary-deep: #0a4fb5;--primary-soft: #e8f1ff;--success: #12835e;--success-soft: #e4f8ef;--warning: #946400;--warning-soft: #fff3cf;--danger: #c73745;--danger-soft: #ffeaed;--shadow: 0 16px 45px rgba(32, 57, 91, .09);--radius: 22px}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html{background:var(--bg);overscroll-behavior-y:contain}body{margin:0;min-width:0;min-height:100dvh;overscroll-behavior-y:contain;color:var(--ink);background:radial-gradient(circle at 85% -5%,rgba(78,151,255,.18),transparent 32rem),linear-gradient(180deg,#edf5ff 0,var(--bg) 17rem)}button,input,textarea,select{font:inherit}button,summary,select{cursor:pointer}button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid rgba(21,101,216,.23);outline-offset:2px}input,textarea,select{width:100%;border:1px solid var(--line);border-radius:14px;padding:12px 13px;color:var(--ink);background:var(--surface);font-size:16px;transition:border-color .15s,box-shadow .15s}input:focus,textarea:focus,select:focus{border-color:#75aaf1;box-shadow:0 0 0 3px #1565d81a;outline:none}textarea{min-height:105px;resize:vertical;line-height:1.45}h1,h2,h3,p{margin-top:0}h1{margin-bottom:7px;font-size:clamp(2rem,9vw,2.7rem);line-height:.98;letter-spacing:-.052em}h2{font-size:1.15rem;letter-spacing:-.025em}.app-shell{min-height:100dvh}.pull-refresh-root{min-height:100dvh;touch-action:pan-y}.pull-refresh-indicator{position:fixed;top:calc(8px + env(safe-area-inset-top));left:50%;z-index:60;display:inline-flex;gap:8px;align-items:center;border:1px solid rgba(210,221,235,.94);border-radius:999px;padding:9px 13px;color:var(--primary-deep);background:#fffffff5;box-shadow:0 14px 34px #20395b21;opacity:0;pointer-events:none;transition:opacity .16s ease,transform .18s ease;will-change:opacity,transform}.pull-refresh-indicator.visible{opacity:1}.pull-refresh-indicator span{width:17px;height:17px;border:2px solid var(--primary-soft);border-top-color:var(--primary);border-radius:50%}.pull-refresh-indicator span.spinning{animation:spin .76s linear infinite}.pull-refresh-indicator strong{font-size:.79rem;white-space:nowrap}.update-banner{position:fixed;right:14px;bottom:calc(86px + env(safe-area-inset-bottom));left:14px;z-index:50;display:flex;gap:10px;align-items:center;justify-content:space-between;width:min(calc(100% - 28px),520px);margin:0 auto;border:1px solid rgba(116,167,236,.65);border-radius:18px;padding:10px 11px 10px 14px;color:var(--primary-deep);background:#fffffff5;box-shadow:0 16px 38px #1565d82e;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.update-banner span{font-size:.82rem;font-weight:850}.update-banner button{border:0;border-radius:12px;padding:8px 10px;color:#fff;background:var(--primary);font-size:.76rem;font-weight:850}.app-content{width:min(100% - 28px,820px);margin:0 auto;padding:24px 0 calc(112px + env(safe-area-inset-bottom))}.page-header{display:flex;justify-content:space-between;align-items:flex-start;padding:10px 3px 13px}.page-header p:not(.eyebrow){max-width:570px;margin-bottom:0;color:var(--muted);font-size:.92rem;line-height:1.45}.eyebrow{margin-bottom:7px;color:var(--primary);font-size:.7rem;font-weight:850;letter-spacing:.12em}.card,.hero-card,.quote-card,.notice-card{margin:12px 0;border:1px solid rgba(210,221,235,.9);border-radius:var(--radius);background:#ffffffeb;box-shadow:var(--shadow)}.card{padding:17px}.hero-card{display:grid;grid-template-columns:auto 1fr;gap:17px;align-items:center;padding:17px}.hero-card h2{margin:8px 0 4px;font-size:1.18rem}.hero-card p{margin:0;color:var(--muted);font-size:.84rem;line-height:1.42}.hero-card.compact{padding:15px 17px}.progress-ring{position:relative;display:grid;flex:0 0 auto;place-items:center;border-radius:50%;background:conic-gradient(var(--primary) var(--progress),#e6ecf4 0deg)}.progress-ring:after{position:absolute;inset:8px;border-radius:50%;background:var(--surface);content:""}.progress-ring span{position:relative;z-index:1;color:var(--primary);font-size:1rem;font-weight:850}.status-chip,.status{display:inline-flex;gap:5px;align-items:center;border-radius:999px;padding:5px 8px;font-size:.68rem;font-weight:800}.status-chip{color:var(--success);background:var(--success-soft)}.reset-banner{display:flex;width:100%;gap:12px;align-items:center;margin:12px 0;border:0;border-radius:18px;padding:13px 15px;color:#fff;text-align:left;background:linear-gradient(135deg,#1261d2,#3885ed);box-shadow:0 12px 30px #1565d840}.reset-banner span{display:grid;gap:2px}.reset-banner small{color:#ffffffc7;font-size:.75rem}.section-heading{display:flex;gap:12px;align-items:center;justify-content:space-between;margin-bottom:8px}.section-heading h2,.section-heading h3{margin:0}.section-heading>span,.day-count{border-radius:999px;padding:5px 8px;color:var(--muted);background:#f0f4f9;font-size:.7rem;font-weight:750}.task-list{display:grid}.task-row{display:grid;grid-template-columns:44px minmax(0,1fr) auto;gap:10px;align-items:center;border-top:1px solid #edf1f6;padding:8px 0}.task-row:first-child{border-top:0}.check-button{position:relative;display:grid;width:44px;height:44px;flex:0 0 auto;place-items:center;border:0;border-radius:14px;padding:0;color:#fff;background:transparent}.check-button:before{position:absolute;width:28px;height:28px;border:2px solid #bdc9d9;border-radius:9px;background:#fff;content:""}.check-button svg{position:relative;z-index:1}.task-row.done .check-button:before,.check-button.checked:before{border-color:var(--primary);background:var(--primary)}.task-copy{display:grid;gap:3px;min-width:0;border:0;padding:0;color:inherit;text-align:left;background:transparent}.task-copy span{line-height:1.3}.task-copy small{color:var(--muted);font-size:.73rem}.task-copy .task-note,.task-copy .note-prompt{display:flex;gap:5px;align-items:center}.task-copy .task-note{width:fit-content;border-radius:9px;padding:5px 7px;color:var(--primary-deep);background:var(--primary-soft);font-weight:700;white-space:pre-wrap}.task-copy .note-prompt{color:#7b8798;font-size:.67rem;font-weight:750}.task-row.done .task-copy span{color:#8290a3;text-decoration:line-through}.inline-form{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;margin-bottom:10px}.button,.icon-button{display:inline-flex;gap:7px;align-items:center;justify-content:center;border:0;font-weight:800}.button{min-height:45px;border-radius:14px;padding:10px 14px;font-size:.86rem}.button.primary{color:#fff;background:linear-gradient(135deg,var(--primary),#367fe5);box-shadow:0 8px 20px #1565d833}.button.ghost{border:1px solid var(--line);color:var(--ink);background:#fff}.button.success{border:1px solid #9ed8c1;color:#0d6b4c;background:var(--success-soft)}.button.small{min-height:44px;padding:8px 11px;font-size:.77rem}.button.tiny{min-height:44px;border-radius:11px;padding:6px 9px;font-size:.72rem}.button.full{width:100%}.button:disabled,.button.disabled{cursor:not-allowed;opacity:.58}.button.danger-button{color:var(--danger);background:var(--danger-soft)}.icon-button{width:44px;height:44px;flex:0 0 auto;border-radius:12px;padding:0;color:var(--muted);background:transparent}.icon-button.danger{color:var(--danger)}.week-switcher{display:grid;grid-template-columns:auto 1fr auto;gap:8px;align-items:center;margin:4px 0 12px;border:1px solid var(--line);border-radius:18px;padding:7px;background:#ffffffc7}.week-label{display:flex;gap:5px;align-items:baseline;justify-content:center;border:0;color:var(--ink);background:transparent}.week-label span{color:var(--muted);font-size:.76rem}.field-label{display:grid;gap:7px;margin-bottom:12px;color:#4d5b70;font-size:.76rem;font-weight:800}.week-days,.routine-list,.capture-list,.concept-grid{display:grid;gap:10px}.day-plan,.routine-day{padding:0;overflow:hidden}.day-plan summary,.routine-day summary{display:flex;gap:12px;align-items:center;justify-content:space-between;padding:15px 16px;list-style:none}.day-plan summary::-webkit-details-marker,.routine-day summary::-webkit-details-marker{display:none}.day-plan summary>div{display:flex;gap:11px;align-items:center}.day-plan summary strong,.day-plan summary small{display:block}.day-plan summary small{margin-top:2px;color:var(--muted);font-size:.68rem;font-weight:650}.day-index{display:grid;width:31px;height:31px;place-items:center;border-radius:10px;color:var(--primary);background:var(--primary-soft);font-size:.78rem;font-weight:850}.day-plan-body,.routine-body{border-top:1px solid var(--line);padding:15px;background:var(--surface-soft)}.priority-input{margin-bottom:7px}.subheading{margin:15px 0 7px}.subheading h3{font-size:.9rem}.editable-tasks,.daily-checklist-preview{display:grid;gap:7px;margin-bottom:15px}.daily-checklist-row{display:grid;grid-template-columns:44px minmax(0,1fr);gap:9px;align-items:center;width:100%;border:1px solid rgba(210,221,235,.85);border-radius:15px;padding:10px 11px;color:var(--ink);text-align:left;background:#fff}.daily-checklist-row.done{background:#f7faff}.daily-checklist-row.done strong{color:#8290a3;text-decoration:line-through}.daily-checklist-copy{display:grid;gap:3px;min-width:0}.daily-checklist-copy strong{font-size:.86rem;line-height:1.32}.daily-checklist-copy small{color:var(--muted);font-size:.71rem;line-height:1.35}.editable-task{display:grid;grid-template-columns:auto 1fr auto;gap:7px;align-items:center}.editable-task input,.editable-task select{padding:10px 11px}.editable-task-fields{display:grid;gap:6px;min-width:0}.editable-task-fields select{color:var(--primary);background:var(--primary-soft);font-size:.76rem;font-weight:850}.weekly-shared-panel>.soft-note,.day-plan-body>.soft-note{margin-top:-2px;margin-bottom:10px}.weekly-shared-task{grid-template-columns:minmax(0,1fr) auto}.sticky-action{position:sticky;z-index:4;bottom:calc(77px + env(safe-area-inset-bottom));margin-top:16px;padding:8px;border:1px solid rgba(210,221,235,.9);border-radius:18px;background:#ffffffe0;box-shadow:var(--shadow);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.capture-box textarea{min-height:125px;padding:12px 13px;font-size:1rem}.capture-box .field-label{margin-bottom:12px}.check-row{display:flex;gap:10px;align-items:center;min-height:44px;margin:8px 0;color:var(--ink);font-size:.95rem;font-weight:700}.check-row input[type=checkbox]{width:22px;height:22px;flex:0 0 22px;margin:0;accent-color:var(--primary)}.weekday-picker{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;margin:4px 0 10px}.weekday-picker button{min-height:38px;border:1px solid var(--line);border-radius:9px;padding:5px 2px;color:var(--muted);background:var(--surface);font-size:.77rem;font-weight:800}.weekday-picker button.active{border-color:#75aaf1;color:var(--primary-deep);background:var(--primary-soft)}.medication-time-input{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;align-items:center;margin-top:7px}.medication-time-input .icon-button:disabled{cursor:not-allowed;opacity:.35}.medication-primary-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:13px}.medication-card.archived{opacity:.76}.medication-times{display:flex;gap:6px;margin:4px 0 13px;flex-wrap:wrap}.log-date-time{display:grid;grid-template-columns:1fr 1fr;gap:8px}.score-field input{padding:0;accent-color:var(--primary)}.history-item-editor{min-width:0;margin:4px 0 10px;border:1px solid var(--line);border-radius:12px;padding:11px}.history-item-editor legend{padding:0 5px;color:#4d5b70;font-size:.76rem;font-weight:800}.history-item-add{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:7px}.history-item-list{display:flex;gap:6px;margin-top:8px;flex-wrap:wrap}.history-item-list span{display:inline-flex;gap:5px;align-items:center;max-width:100%;border-radius:9px;padding:6px 8px;color:#116246;background:var(--success-soft);font-size:.72rem;font-weight:750;overflow-wrap:anywhere}.history-item-list.negative span{color:#9b3340;background:var(--danger-soft)}.history-item-list button{display:inline-grid;width:22px;height:22px;flex:0 0 22px;place-items:center;border:0;border-radius:7px;padding:0;color:inherit;background:#ffffffb3}.history-filters{display:grid;gap:7px;margin-bottom:12px}.medication-history{display:grid;gap:10px}.history-entry{min-width:0;border:1px solid var(--line);border-radius:12px;padding:12px;background:#fff}.history-entry-head{display:flex;gap:10px;align-items:flex-start;justify-content:space-between}.history-entry-head strong,.history-entry-head span{display:block}.history-entry-head span,.history-entry small{color:var(--muted);font-size:.7rem}.history-entry p,.history-detail{margin:9px 0;color:var(--ink);font-size:.78rem;line-height:1.45;overflow-wrap:anywhere}.history-taken{flex:0 0 auto;border-radius:999px;padding:5px 8px;font-weight:800}.history-taken.yes{color:var(--success);background:var(--success-soft)}.history-taken.no{color:var(--danger);background:var(--danger-soft)}.history-entry .item-actions{margin-top:10px}.capture-actions{display:grid;grid-template-columns:1fr auto;gap:8px;margin-top:8px}.filters{display:grid;gap:8px;margin:13px 0}.search-field{display:grid;grid-template-columns:auto 1fr;gap:7px;align-items:center;border:1px solid var(--line);border-radius:14px;padding-left:12px;color:var(--muted);background:#fff}.search-field input{border:0;box-shadow:none}.filter-row{display:grid;grid-template-columns:1fr 1fr;gap:8px}.capture-item p{margin:12px 0 14px;white-space:pre-wrap;line-height:1.46}.capture-meta{display:flex;gap:7px;align-items:center;color:var(--muted);font-size:.7rem}.capture-meta time{margin-left:auto}.status-solto{color:var(--primary);background:var(--primary-soft)}.status-planejado{color:var(--warning);background:var(--warning-soft)}.status-concluído{color:var(--success);background:var(--success-soft)}.status-descartado{color:var(--muted);background:#edf1f6}.item-actions{display:flex;gap:5px;align-items:center;flex-wrap:wrap}.item-actions .icon-button:first-of-type{margin-left:auto}.quote-card,.notice-card{display:flex;gap:12px;align-items:flex-start;padding:16px}.quote-card{color:#fff;border:0;background:linear-gradient(145deg,#142541,#203f6c)}.quote-card svg{flex:0 0 auto;color:#91bdff}.quote-card p,.notice-card p{margin:0;font-size:.85rem;line-height:1.48}.notice-card{color:#24573f;border-color:#ccebdc;background:#effbf5;box-shadow:none}.concept-card{position:relative;overflow:hidden}.concept-card h2{margin:12px 0 7px}.concept-card>p{color:var(--muted);font-size:.87rem;line-height:1.5}.concept-icon{display:grid;width:38px;height:38px;place-items:center;border-radius:13px;color:var(--primary);background:var(--primary-soft)}.example{display:grid;gap:4px;margin:12px 0;border-radius:14px;padding:11px 12px;color:#536174;background:#f2f6fb;font-size:.79rem;line-height:1.42}.example strong{color:var(--ink);font-size:.68rem;letter-spacing:.06em;text-transform:uppercase}.segmented-control{display:grid;grid-template-columns:repeat(3,1fr);gap:4px;margin:4px 0 12px;border:1px solid var(--line);border-radius:16px;padding:4px;background:#fff}.segmented-control button{min-height:40px;border:0;border-radius:12px;color:var(--muted);background:transparent;font-size:.78rem;font-weight:800}.segmented-control button.active{color:var(--primary);background:var(--primary-soft)}.routine-day summary span{color:var(--muted);font-size:.72rem}.routine-item{display:grid;grid-template-columns:1fr auto;gap:6px;margin-bottom:10px;border:1px solid var(--line);border-radius:15px;padding:9px;background:#fff}.routine-item input{grid-column:1;padding:9px 10px}.routine-item .section-input{color:var(--primary);font-size:.75rem;font-weight:800}.routine-item .icon-button{grid-column:2;grid-row:1 / span 3;align-self:center}.routine-actions{display:flex;gap:8px;justify-content:space-between;flex-wrap:wrap}.backup-panel,.account-panel{display:grid;gap:10px}.backup-panel h2,.backup-panel p,.account-panel h2,.account-panel p{margin-bottom:0}.backup-panel>p:not(.eyebrow),.account-panel>p{color:var(--muted);font-size:.84rem;line-height:1.46}.backup-note{margin-top:6px;border-radius:14px;padding:11px;color:var(--muted);background:#f2f5f9;font-size:.73rem;line-height:1.45}code{border-radius:5px;padding:1px 4px;color:#31445e;background:#e9eef5;font-size:.9em}.bottom-nav{position:fixed;z-index:20;right:0;bottom:0;left:0;border-top:1px solid rgba(210,221,235,.85);padding:7px 8px calc(7px + env(safe-area-inset-bottom));background:#ffffffe6;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}.bottom-nav-inner{display:grid;grid-template-columns:repeat(var(--tab-count, 5),minmax(0,1fr));width:min(100%,820px);margin:0 auto;gap:2px}.nav-item{display:grid;gap:3px;place-items:center;min-height:54px;border:0;border-radius:14px;padding:5px 2px;color:#7b8798;background:transparent;font-size:.61rem;font-weight:750}.more-menu{display:grid;gap:9px}.more-menu-item{display:grid;grid-template-columns:44px minmax(0,1fr);gap:10px;align-items:center;width:100%;border:1px solid var(--line);border-radius:16px;padding:10px;color:var(--ink);text-align:left;background:#fff}.more-menu-item span{display:grid;width:44px;height:44px;place-items:center;border-radius:14px;color:var(--primary);background:var(--primary-soft)}.more-menu-item.active{border-color:#1565d852;background:#f8fbff}.today-quick-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:8px 0 12px}.light-mode-note{border:1px solid rgba(222,184,91,.55);border-radius:16px;padding:11px 12px;color:#795500;background:var(--warning-soft);font-size:.78rem;line-height:1.42}.now-hero{align-items:flex-start}.now-icon{display:grid;width:58px;height:58px;place-items:center;border-radius:20px;color:var(--primary);background:var(--primary-soft)}.now-agenda-card{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:11px;align-items:center}.now-agenda-card>svg{color:var(--primary)}.now-agenda-card div{display:grid;gap:3px;min-width:0}.now-agenda-card span,.now-agenda-card small{color:var(--muted);font-size:.76rem}.quick-action-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.quick-action-grid button{display:grid;gap:5px;place-items:center;min-height:92px;border:1px solid var(--line);border-radius:17px;padding:10px 8px;color:var(--ink);background:#fff}.quick-action-grid svg{color:var(--primary)}.quick-action-grid strong{font-size:.82rem}.quick-action-grid span{color:var(--muted);font-size:.72rem}.guided-timer{display:grid;gap:14px;text-align:center}.timer-clock{display:grid;width:150px;height:150px;place-items:center;margin:0 auto;border-radius:42px;color:var(--primary);background:radial-gradient(circle at 50% 50%,#fff 0 56%,transparent 57%),conic-gradient(var(--primary) 0turn,var(--primary-soft) 0turn);box-shadow:inset 0 0 0 1px #1565d821;font-size:2.55rem;font-weight:900;letter-spacing:-.06em}.timer-clock.done{color:var(--success);background:var(--success-soft)}.guided-timer p{margin:0;color:var(--ink);font-size:.95rem;font-weight:750;line-height:1.5}.timer-actions{display:grid;gap:8px}.guided-breakdown{border-top:1px solid var(--line);padding-top:12px}.nav-item.active{color:var(--primary);background:var(--primary-soft)}.insight-summary{display:grid;gap:8px}.insight-summary p{display:flex;gap:8px;align-items:flex-start;margin:0;color:var(--muted);font-size:.84rem;line-height:1.45}.insight-summary svg{flex:0 0 auto;color:var(--success);margin-top:2px}.insight-list{display:grid;gap:10px}.insight-card h2{margin:12px 0 7px}.insight-card>p{margin-bottom:10px;color:var(--muted);font-size:.88rem;line-height:1.48}.feedback-row{display:flex;gap:6px;flex-wrap:wrap;margin-top:12px;padding-top:12px;border-top:1px solid #edf1f6}.mini-plan{display:grid;gap:8px;margin-top:14px}.mini-plan h3{margin:0;font-size:.95rem}.mini-plan-action{display:grid;gap:3px;border:1px solid var(--line);border-radius:14px;padding:11px 12px;background:var(--surface-soft)}.mini-plan-action strong{font-size:.86rem}.mini-plan-action span{color:var(--muted);font-size:.78rem;line-height:1.42}.task-breakdown{margin-top:12px}.task-breakdown ol{margin:10px 0 0;padding-left:22px;color:var(--muted);font-size:.84rem;line-height:1.65}.agenda-add{margin:2px 0 12px}.agenda-today,.today-agenda{overflow:hidden}.impact-border-médio,.impact-border-alto{border-left:4px solid var(--warning)}.impact-border-alto{border-left-color:var(--danger)}.agenda-message{margin-bottom:12px;color:var(--muted);font-size:.86rem;line-height:1.45}.agenda-next{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:11px;align-items:center;width:100%;border:0;border-radius:16px;padding:11px;color:var(--ink);text-align:left;background:var(--primary-soft)}.agenda-next span{display:grid;gap:3px;min-width:0}.agenda-next small{color:var(--muted);font-size:.74rem}.agenda-next-icon{display:grid;width:39px;height:39px;flex:0 0 auto;place-items:center;border-radius:13px;color:var(--primary);background:#fff}.agenda-pending,.location-note{display:flex;gap:7px;align-items:center;margin:10px 0 0;color:var(--muted);font-size:.76rem}.empty-inline{border-radius:15px;padding:12px;color:var(--muted);background:var(--surface-soft);font-size:.82rem}.agenda-filter{margin:10px 0}.agenda-days,.agenda-event-list{display:grid;gap:10px}.agenda-list-title{display:flex;align-items:center;justify-content:space-between;padding:8px 3px 0;color:var(--muted);font-size:.76rem}.agenda-list-title span{border-radius:999px;padding:4px 8px;color:var(--primary);background:var(--primary-soft);font-weight:850}.agenda-day{padding-bottom:8px}.agenda-event{display:grid;grid-template-columns:auto minmax(0,1fr);gap:8px 11px;border-top:1px solid #edf1f6;padding:13px 0 9px}.agenda-event:first-child{border-top:0;padding-top:4px}.agenda-event.done{opacity:.68}.agenda-time{display:flex;gap:5px;align-items:center;align-self:start;min-width:74px;padding-top:2px;color:var(--primary);font-size:.73rem}.agenda-event-copy{min-width:0}.agenda-event-title{display:flex;gap:7px;align-items:flex-start;justify-content:space-between}.agenda-event-title h3{margin:0;font-size:.96rem;line-height:1.3}.agenda-event-copy p,.agenda-event-copy small{display:block;margin:3px 0 0;color:var(--muted);font-size:.73rem;line-height:1.4}.impact{flex:0 0 auto;border-radius:999px;padding:4px 7px;color:var(--muted);background:#eef2f7;font-size:.62rem;font-weight:800}.impact-médio{color:var(--warning);background:var(--warning-soft)}.impact-alto{color:var(--danger);background:var(--danger-soft)}.agenda-actions{grid-column:1 / -1;display:flex;gap:6px;justify-content:flex-end;flex-wrap:wrap}.form-grid{display:grid;gap:9px}.form-grid.two{grid-template-columns:repeat(2,minmax(0,1fr))}.toggle-row{display:flex;gap:9px;align-items:center;min-height:42px;border-radius:13px;padding:8px 10px;color:#4d5b70;background:var(--surface-soft);font-size:.78rem;font-weight:750}.toggle-row input{width:20px;height:20px;flex:0 0 auto;margin:0}.advanced-options{margin:5px 0 10px;border:1px solid var(--line);border-radius:15px;background:var(--surface-soft)}.advanced-options summary{padding:13px;color:var(--primary);font-size:.8rem;font-weight:850}.advanced-content{display:grid;gap:4px;border-top:1px solid var(--line);padding:12px}.checklist-modal-head,.today-agenda-event{display:flex;gap:11px;align-items:center;margin-bottom:12px}.checklist-modal-head>div,.today-agenda-event>div:last-child{display:grid;gap:3px}.checklist-modal-head span,.today-agenda-event span{display:flex;gap:5px;align-items:center;color:var(--muted);font-size:.74rem}.agenda-check{width:100%;color:inherit;text-align:left;background:transparent}.today-preparation{display:grid;margin:4px 0 10px}.today-preparation button{display:grid;grid-template-columns:44px minmax(0,1fr);gap:9px;align-items:center;border:0;border-top:1px solid #edf1f6;padding:10px 0;color:var(--ink);text-align:left;background:transparent;font-size:.8rem}.daily-reminders{border-color:#cfe0f7;box-shadow:0 12px 34px #1565d814}.daily-reminders .section-heading>svg{color:var(--primary)}.daily-reminder-list{display:grid;gap:7px}.daily-reminder-list button{display:grid;gap:4px;width:100%;border:0;border-radius:14px;padding:10px 12px;color:var(--ink);text-align:left;background:var(--primary-soft)}.daily-reminder-list span{color:var(--muted);font-size:.7rem;font-weight:750}.daily-reminder-list strong{font-size:.84rem;line-height:1.4;white-space:pre-wrap}.daily-reminder-list small{color:var(--primary-deep);font-size:.68rem;font-weight:800}.task-note-title{display:grid;gap:4px;margin-bottom:12px;border-radius:14px;padding:11px 12px;background:var(--surface-soft)}.task-note-title span{color:var(--primary);font-size:.68rem;font-weight:850;text-transform:uppercase}.task-note-title strong{line-height:1.4}.reminder-options{display:grid;gap:5px;margin:4px 0 10px;border:1px solid #cfe0f7;border-radius:16px;padding:12px;background:#f7faff}.reminder-options .field-label{margin-bottom:7px}.push-permission-box{display:grid;gap:8px;margin-top:2px;border-radius:13px;padding:10px;background:#fff}.push-permission-box p{margin:0;color:var(--muted);font-size:.72rem;line-height:1.45}.push-ready{display:flex;gap:7px;align-items:center;color:var(--success);font-size:.76rem;font-weight:850}.modal-backdrop{position:fixed;z-index:100;inset:0;display:grid;align-items:end;padding:18px 12px calc(18px + env(safe-area-inset-bottom));background:#0e1a2d7a;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.modal{width:min(100%,540px);max-height:88dvh;margin:0 auto;overflow:auto;border-radius:24px;padding:18px;background:#fff;box-shadow:0 25px 70px #0a142647;animation:modal-in .18s ease-out}@keyframes modal-in{0%{opacity:0;transform:translateY(18px)}to{opacity:1;transform:translateY(0)}}.modal-title{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.modal-title h2{margin:0}.modal-form{display:grid;gap:5px}.reset-content{text-align:center}.reset-content>p{color:var(--ink);font-size:1rem;font-weight:700;line-height:1.5}.reset-content ol{margin:15px 0;padding-left:22px;color:var(--muted);text-align:left;font-size:.84rem;line-height:1.65}.reset-number{display:grid;width:70px;height:70px;place-items:center;margin:6px auto 14px;border-radius:23px;color:var(--primary);background:var(--primary-soft);font-size:2rem;font-weight:900}.toast{position:fixed;z-index:200;right:16px;bottom:calc(83px + env(safe-area-inset-bottom));left:16px;width:fit-content;max-width:calc(100% - 32px);margin:auto;border-radius:999px;padding:11px 15px;color:#fff;text-align:center;background:#14213a;box-shadow:0 12px 35px #0b172b40;font-size:.79rem;font-weight:700;animation:toast-in .2s ease-out}@keyframes toast-in{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.state-card,.empty-state,.inline-error{border-radius:17px;padding:15px;font-size:.82rem}.state-card{display:flex;gap:10px;align-items:center;justify-content:center;margin:20px 0;color:var(--muted);background:#ffffffb3}.spinner{width:18px;height:18px;border:2px solid #d6e1ef;border-top-color:var(--primary);border-radius:50%;animation:spin .7s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.empty-state{border:1px dashed #cbd6e4;color:var(--muted);text-align:center;background:#ffffff8c}.inline-error{margin:10px 0;color:#9f2633;background:var(--danger-soft)}.soft-note{margin:4px 0;color:var(--muted);font-size:.77rem;line-height:1.45}.splash{display:grid;min-height:100dvh;place-items:center;padding:20px}.login-page{display:grid;min-height:100dvh;place-items:center;padding:24px 14px}.login-card{width:min(100%,420px);border:1px solid rgba(210,221,235,.9);border-radius:28px;padding:28px 22px;background:#fffffff0;box-shadow:0 25px 70px #20395b21}.login-card h1{margin-bottom:10px}.app-mark{display:grid;width:62px;height:62px;place-items:center;margin-bottom:22px;border-radius:21px;color:#fff;background:linear-gradient(145deg,#0e5ccc,#4d91ef);box-shadow:0 13px 30px #1565d845}.login-copy,.privacy-note{color:var(--muted);line-height:1.48}.login-copy{margin-bottom:23px}.login-card form{display:grid;gap:14px}.login-card form label{display:grid;gap:7px;color:#4f5e73;font-size:.76rem;font-weight:800}.privacy-note{margin:20px 8px 0;text-align:center;font-size:.68rem}@media(min-width:680px){.app-content{padding-top:35px}.concept-grid{grid-template-columns:repeat(2,1fr)}.modal-backdrop{align-items:center}.capture-list{grid-template-columns:repeat(2,minmax(0,1fr))}.capture-item{display:flex;flex-direction:column}.capture-item .item-actions{margin-top:auto}.login-card{padding:34px}}@media(max-width:380px){.app-content{width:min(100% - 20px,820px)}.nav-item{font-size:.55rem}.hero-card{gap:12px}.filter-row,.capture-actions,.medication-primary-actions,.log-date-time,.form-grid.two,.agenda-event{grid-template-columns:1fr}.agenda-time,.agenda-actions{grid-column:1}.agenda-actions{justify-content:flex-start}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}.dnm-loading{position:fixed;inset:0;z-index:50;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;text-align:center;color:#f4f7fc;background:radial-gradient(ellipse at 20% 40%,#133358 0,transparent 55%),#0a1a2f}.dnm-loading p{margin:0;color:#bccadd;font-size:15px}.dnm-loading .dnm-eyebrow{font-size:11px;letter-spacing:2px;font-weight:700;color:#00dffc;margin-top:10px}.dnm-ring{width:56px;height:56px;border-radius:50%;background:conic-gradient(from 0deg,transparent 0 25%,#1e6af3 60%,#00dffc 100%);-webkit-mask:radial-gradient(farthest-side,transparent calc(100% - 5px),#000 calc(100% - 4px));mask:radial-gradient(farthest-side,transparent calc(100% - 5px),#000 calc(100% - 4px));animation:dnm-spin .9s linear infinite;filter:drop-shadow(0 0 10px #00dffc55)}@keyframes dnm-spin{to{transform:rotate(360deg)}}@keyframes dnm-pulse{50%{opacity:.45}}@media(prefers-reduced-motion:reduce){.dnm-ring{animation:dnm-pulse 1.6s ease-in-out infinite}}